Is Ayurveda Skincare Earth Friendly?

Ayurveda skin care has become the latest trend in the world of beauty regimes and skincare routines. Sustainability and environment conservation has become the topmost aim of companies worldwide, with many industries shifting their focus to making eco-friendly products.

The same is the case with the skincare industry, where many companies focus on revamping their products and offering more sustainable packaging and environment-friendly products.

Ayurveda is a preventive lifestyle practiced by Indians thousands of years ago. Ayurveda focuses on improving both mental and physical health by treating ailments through yoga, meditation, and the use of natural remedies.

 

What is Ayurveda Skin Care?

Ayurveda skin care is the skin care routine focusing on treating skin issues and diseases through Ayurvedic facials and remedies. It utilizes natural ingredients and herbs to treat skin diseases such as psoriasis, eczema, rosacea, and skin issues such as hyperpigmentation, acne, dryness, and itching.

 

Ayurveda Beauty Products

Ayurveda beauty products such as moisturizers, creams, and lotions are made up of natural herbs and eco-friendly ingredients that improve the outlook of your skin. The most popular Ayurveda skin care ingredients are turmeric, rose water, neem, almond powder, soya, coconut oil, kumkumadi thailam or saffron, ashwagandha, aloe vera, among many others.

 

Ecofriendly Skin Care

Ayurveda beauty products are manufactured while keeping Ecofriendly Skin Care in mind. Most of the Ayurveda beauty products are made up of earth-friendly and biodegradable ingredients that do not lead to compost.

They also come in minimal packaging to prevent plastic waste while keeping sustainability in mind. Elements such as neem, sandalwood, and aloe vera are naturally available and do not lead to pollution.

Some of the Ayurveda beauty products are vegan, meaning they do not use animal-based ingredients or do testing on animals, making them entirely eco-friendly.

 

Benefits of Ayurvedic Ingredients

Following are some of the benefits of ingredients used in Ayurveda beauty products:

Turmeric: Turmeric is widely used in Ayurveda due to its countless benefits for the skin and the body. Turmeric contains curcumin which helps in removing dead skin cells and exfoliating the skin. When consumed, it helps in healing internal injuries and pain.

Sandalwood: Sandalwood is perfect for treating acne, breakouts, soothing inflammation due to its anti-inflammatory properties and lightning the skin.

Yogurt: Yogurt is the most popular ingredient in both skincare and the food industry. When applied topically, yogurt aids in moisturizing and exfoliating the skin due to the presence of lactic acid.

 

Ayurveda Skin Care According to Skin Type

Ayurveda skin care focuses on treating skin issues based on person’s Dosha or skin type. A Dosha is a point of energy that makes up the mind and the body. There are three types of Dosha: Vatta, Pitta, and Kapha.

Vatta refers to the skin type which is very dry and not moisturized properly. Treatment of dry skin in Ayurveda is done by consuming ginger and using Ayurveda beauty products such as oil-based moisturizers on the skin or applying ashwagandha, a popular herb in Ayurveda, on the face.

Pitta refers to the skin type which is very oily that causes acne. Treatment of oily skin in Ayurveda requires the use of Ayurveda beauty products that comprise aloe vera, turmeric, and sandalwood. These are anti-inflammatory which significantly reduces inflammation and acne.

Kapha refers to the skin type that is cold and oily, which leads to blackheads and whiteheads.

Treatment of cold and oily skin in Ayurveda requires the use of Ayurveda beauty products that comprise almond powder which exfoliates and moisturizes the skin.

 

 

Ayurveda Facial Masks

Ayurveda facial masks are a holy-grail solution for all of your skin issues.

Face Mask for Vata Skin Type

Vata face mask requires ingredients such as chickpea flour, turmeric powder, rose water, and yogurt. Take about 1tbsp. of chickpea flour, 1 tsp. of turmeric powder and mix them with 1/4 cup of rose water along with 1/4 cup of yogurt.

Apply the Ayurveda mixture on the face and massage for five minutes. Leave it on for ten minutes, then rinse off with lukewarm water. Afterward, apply an oil-based moisturizer.

Face Mask for Pitta Skin Type

Pitta face mask requires ingredients such as aloe vera and rose water. Take about 1/4 cup of aloe vera and add few drops of rose water to it. Gently apply aloe vera on your face using a cotton ball. Leave the gel on your face for about ten minutes, then wash it off with cold water.

Face Mask for Kapha Skin Type

Kapha face mask requires ingredients such as honey and turmeric powder. Take about 1 tbsp. of honey and add 1 tbsp. of turmeric powder to it, and mix thoroughly. Apply the paste on the face in a circular motion for five minutes. Then rinse off with warm water.

 

References:

  1. https://www.healthlinkbc.ca/health-topics/aa116840spec
  2. https://www.healthline.com/health/beauty-skin-care/ayurvedic-skin-care#takeaway
  3. https://www.ndtv.com/food/ayurveda-wisdom-5-incredible-ayurvedic-secrets-for-flawless-skin-2000684
  4. https://www.shape.com/lifestyle/beauty-style/ayurvedic-skin-care-routine

 

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