Best Ayurvedic Non-Toxic Skincare Routines for Women with PCOS

As someone who has experienced the challenges of Polycystic Ovary Syndrome (PCOS) firsthand, I understand how frustrating it can be to find skincare products that actually work. PCOS often brings with it a host of skin issues, including hormonal acne, excessive oil production, sometimes dryness (which I experienced), and sensitivity.

Conventional/ "clean" skincare products, especially those loaded with harsh chemicals, can often make these problems worse. That’s why I turned to Ayurveda, a 5,000-year-old system of natural healing that offers a holistic approach to skincare, particularly for women with PCOS.

At Green-Beauty Co, I have developed a range of non-toxic, Ayurvedic skincare products with minimal ingredients to provide pure, effective care for your skin. In this blog post, I’ll share some of the best Ayurvedic skincare routines for women with PCOS, featuring our Green-Beauty Co products along with some DIYs that are specifically formulated to support your skin’s unique needs. So. let's first understand PCOs. 

Understanding PCOS and Your Skin

PCOS is a hormonal disorder that can cause a variety of skin issues, most notably oily skin and acne due to an increase in androgens (male hormones) that overstimulate the sebaceous glands. This excess oil production can lead to clogged pores and breakouts, especially along the jawline, chin, and neck.

Ayurveda views PCOS as an imbalance of the doshas, particularly kapha and pitta, which can manifest in the skin as excess oil, inflammation, and sensitivity. The goal of an Ayurvedic skincare routine is to bring these doshas back into balance, calming the skin and restoring its natural glow.

Morning Skincare Routine: Start Your Day with Balance

Your morning routine sets the tone for the day, so it’s important to use products that nourish and protect your skin while helping to balance oil production.

1. Gentle Cleansing with Ayurvedic Turmeric Soap

   • Start your day with our Ayurvedic Turmeric Soap, a gentle cleanser that harnesses the power of turmeric, a revered Ayurvedic ingredient known for its anti-inflammatory and antibacterial properties. This soap is crafted with minimal ingredients, including pure turmeric and coconut oil, to cleanse your skin without stripping it of its natural moisture. Turmeric helps to reduce inflammation and acne, making it ideal for PCOS-prone skin.

2. Toning with Rosewater (Launching New Toner September 16) 

   • After cleansing, tone your skin with pure rosewater. Rosewater helps to balance your skin’s pH and tighten pores, providing a refreshing base for the rest of your skincare routine. It’s particularly beneficial for calming redness and irritation, common concerns for women with PCOS.

3. Hydration with Glow Vitamin C Serum

   • Next, apply our Glow Vitamin C Serum, which contains just seven powerful ingredients, including Amla Oil, a potent Ayurvedic ingredient rich in Vitamin C. This serum helps to brighten your complexion, reduce hyperpigmentation, and protect your skin from environmental stressors. The minimal ingredient formula ensures that your skin receives only what it needs—nothing more, nothing less.

4. Moisturizing with Restore Balm 

   • Finish your morning routine with our  Restore Balm, an ancient Ayurvedic elixir known for its ability to nourish and rejuvenate the skin. This luxurious balm made with apricot kernel oil, kokum butter, and other potent Ayurvedic herbs like Turmeric, is perfect for sealing in moisture without clogging pores. Despite its richness, this balm is lightweight and absorbs quickly, leaving your skin soft, hydrated, and radiant.

Evening Skincare Routine: Repair and Rejuvenate

Your evening routine is all about repairing your skin from the day’s stress and preparing it for a restful night of rejuvenation.

1. Deep Cleansing with Double Cleansing Kit

   • In the evening, cleanse your skin once again with our double cleansing kit. Our cleansing oil contains Coconut Oil along with emulsifier.  White this second cleanse with soap ensures that all impurities, makeup, and excess oil are thoroughly removed, allowing your skin to breathe and repair overnight.

2. Exfoliating with a Gentle Herbal Scrub

   • Exfoliation is key to keeping your pores clear and your skin smooth, especially if you’re dealing with the excess oil production associated with PCOS. Use a gentle herbal scrub made from natural ingredients like ground oats, almond powder, and a touch of turmeric. This combination helps to slough off dead skin cells without causing irritation, promoting a clear and even complexion.

3. Balancing with Neem and Tulsi Face Pack

   • Once or twice a week, treat your skin to a detoxifying face pack made with neem and tulsi. These two powerful Ayurvedic herbs are known for their antibacterial and anti-inflammatory properties, making them perfect for controlling acne and soothing inflamed skin. Just mix Neem and Tulsi powder as face mask, this mask is formulated with minimal ingredients to deliver maximum benefits, helping to balance oil production and purify your skin.

4. Nighttime Nourishment with Ayurvedic Body Oil

   • Before bed, massage a few drops of our Ayurvedic Body Oil into your face and neck. This oil is a blend of nourishing ingredients like sesame oil and Ashwagandha, which not only hydrates your skin but also promotes relaxation and a restful night’s sleep. The lightweight, non-greasy formula ensures that your skin stays moisturized and supple without feeling heavy.

Weekly Rituals: Extra Care for Your Skin

In addition to your daily routines, incorporating weekly rituals can provide your skin with the extra care it needs to stay healthy and balanced.

• Abhyanga (Self-Massage) with Ayurvedic Body Oil

  • Once a week, treat yourself to a full-body self-massage with our Ayurvedic Body Oil. This ancient Ayurvedic practice, known as abhyanga, is deeply nourishing for both the skin and the mind. It helps to stimulate circulation, remove toxins, and calm the nervous system. The minimal ingredient formulation of our oil ensures that your skin receives pure, undiluted nourishment.

• Facial Steam with Ayurvedic Herbs

  • A weekly facial steam with Ayurvedic herbs like chamomile, neem, and tulsi can do wonders for your skin. The steam opens up your pores, allowing the herbs to penetrate deeply and cleanse from within. Follow up with a gentle cleanse and your regular evening routine to lock in moisture and ensure your skin is calm and refreshed.

Embracing Minimal Ingredients and Pure Care

At Green-Beauty Co, we believe in the power of minimal ingredients to deliver pure, effective care. Each product in our Ayurvedic skincare line is crafted with simplicity and potency in mind, ensuring that your skin receives only what it needs—no fillers, no harsh chemicals, just pure, natural goodness.

For women with PCOS, this approach is especially important. Your skin is already dealing with hormonal imbalances, so the last thing it needs is to be overwhelmed with complex, chemical-laden products. By sticking to minimal ingredients, we can help your skin find balance, heal from within, and regain its natural glow.

Final Thoughts

Managing PCOS-related skin issues can be challenging, but with the right Ayurvedic skincare routine, it’s entirely possible to achieve clear, healthy skin. Our Green-Beauty Co products are designed to support your skin’s unique needs with minimal ingredients and maximum care. By embracing a holistic, non-toxic approach to skincare, you’re not just treating your skin—you’re nurturing it, allowing it to thrive naturally.

If you’re ready to take control of your skin health and embrace a more natural, balanced approach, I encourage you to explore our Ayurvedic skincare line. Each product is a testament to the power of simplicity and purity, crafted with care to help you on your journey to beautiful, glowing skin.